NGO Mladiinfo (m! M) held an online workshop “The impact of physical activity on the physical and mental state of man.”
The educational workshop was held through the ZOOM platform from 11 am to 12 noon, on September 18, 2020. With the lecturer Stefan Bardak, professor of physical education and fitness trainer, we talked about the benefits of engaging in physical activity. Participants had the opportunity to present and share their experience with sports, but also ask questions to the lecturer, and thus solve some of the most common doubts in this area in a different way. This educational workshop aimed to expand the awareness of young people about how important the place of physical activity is in everyday life, which is probably achieved, given that Stefan Bardak is an eminent expert in this field.
